Helen Lee (she/her)

Looking to better understand yourself, change difficult thoughts, feelings, relationships or behaviour?

Perhaps you’re going through major life transitions?

My passion is working with people to support them to find their own unique way through difficult experiences and feelings. I create a safe space for clients to feel seen, heard and understood. I help them to reflect on and make sense of difficult feelings, thoughts, behaviours and experiences to be more connected to themselves and others; to live life with greater awareness, vitality and joy. I am experienced working with people of all sexualities and identities.

I am open minded and non-judgemental. At times I’ll challenge and encourage clients to take risks and, if they choose, to make changes. I seek to enable clients to develop new insights, self -care and self-compassion. Whatever brings you to therapy I seek to provide a safe, confidential space for you to explore and process difficult feelings and thoughts, find better ways to communicate, change problematic behaviour and to heal from trauma.

I am qualified as a Psychotherapeutic Counsellor. I have training in a variety of psychotherapeutic approaches including Transactional Analysis; Jungian depth psychology and psychosynthesis. I draw on this training and experience to tailor the way I work to meet the needs of each individual.

What do I offer?

I offer face to face, online and phone psychotherapy and counselling to individuals and couples.

Training and Qualifications 

I have a Diploma in Psychotherapeutic Counselling (Transactional Analysis), a Foundation in Jungian Analytical Psychology and training in Psychosynthesis. Additionally I hold an honours degree in Economics and Politics, a Masters in Health Education and Promotion and a Post Graduate Diploma in Public Health. I am continuing my professional development and I am currently in advanced psychotherapy training.

Member and accrediting organisations

Areas of experience

I am passionate about working with people of all sexualities and identities who are exploring and struggling with relationships (romantic, sexual, family, friendships); people who may seeking or adjusting to major life changes, struggling with anxiety, alcohol or drug use, childhood trauma.

Admin

  • Once a week at regular time slots
  • Individuals: a £65 fee for a 50-minute session face to face
  • Individuals: a £55 fee for a 50-minute session online or on the phone
  • Couples: a £75 fee for a 60-minute session
  • I charge the full fee for absences, cancellations and missed appointments where I am given less than one week’s notice.

Contact

Mobile: 07507 089 162

Email: enquiries@helenleetherapy.com

Alternatively, please use the get in touch form on our contact page