The word ‘chapter’ evokes associations with the idea of stories. The way in which we relate the events, the incidents, the characters, and the details of our lives to our past histories, our present circumstances, and of course, to our future desires are the most powerful stories of all – our personal narratives.
What if the story of the life that you are living is not the one you expected for yourself? What if you are finding yourself dealing with circumstances that you feel are beyond your control, or facing difficulties and challenges that are limiting you and preventing you from a more spontaneous, intimate and satisfying life? Is it time to re-write your story and start a new chapter?
We have a number of experienced, accredited and fully insured clinicians offering a range of psychological services – psychotherapy, counselling, supervision and coaching - to individuals, couples, families and groups. We are conveniently placed at 5 the Drive in Hove BN3 3JE. Please look at the individual profiles to find out more an either contact that person directly or use the general enquiries form for further information.
If you are unsure about the process or which therapist to choose, we invite you to book an appointment through our referral service. This is a 50-minute session that will give you the opportunity to talk with someone in confidence about what has been concerning you and us the opportunity to see which approach and which person might best suit you.
UKCP Reg Psychotherapist and Supervisor
BA (Hons), DELTA, MA, Dip.Couns, Dip Sup, CTA (P), PTSTA (P) UKCP Reg Psychotherapist
After a substantial career in university education, I embarked on a career in psychotherapy and counselling as I found it more meaningful. I am now a UKCP Registered psychotherapist/supervisor, a senior accredited counsellor, and an internationally approved TA trainer and clinical supervisor.
UKCP Reg Psychotherapist and Supervisor
BA (Hons), Dip.Couns, Dip Sup, CTA(P), PTSTA (P)
I worked extensively in the not-for-profit sector with children and young people for approximately 15 years. This included working in formal and non-formal education settings. Prior to this my work life was diverse and crossed various industries including finance, publishing, the internet, education, fashion and PR.
BADTH and HCPC registered Drama Therapist
Dip.Couns, Dip Sup
You are probably here because you are looking for some support around a problem or a relationship. You may be looking to find some answers or find a qualified professional you feel you can trust with your story. I was once in the same position and decided to seek help from a professional counsellor. It had a profound effect on me and sowed the seeds of my decision to train to become a counsellor myself.
Are you currently feeling overwhelmed or that you are struggling to cope? This can be difficult to deal with on your own. Talking therapy can be helpful to make sense of your thoughts and feelings, perhaps leading to new decisions or choices. It can give you a different way of looking at your life that can lead to feeling happier and more fulfilled.
I have many life experiences including parenting issues and menopause. Before qualifying as a counsellor, I worked in administration in both the private sector and NHS.
Life can feel tough and overwhelming sometimes. In our busy world it can be hard to find the space and time to think your thoughts and make sense of your feelings. As a qualified counsellor I offer a confidential space to focus on you. By listening with respect and compassion I can support you in working towards positive change.
Counselling and Psychotherapy Psych.,BSc (Hons)
There are many reasons for seeking counselling or psychotherapy. Anything from making a difficult decision, to struggling with mental health issues, or maybe you just need to speak with someone impartial. In my Hove practice I offer a calm, confidential and safe setting where you can feel listened to and supported. Whether you want to find answers, confront your difficulties, or maybe just become more aware and find a way to develop your potential, I am here to help you.