Life can feel tough and overwhelming sometimes. In our busy world it can be hard to find the space and time to think your thoughts and make sense of your feelings.
As a qualified counsellor I offer a confidential space to focus on you. By listening with respect and compassion I can support you in working towards positive change.
You may be seeking support for a specific issue like anxiety or depression, bereavement or trauma. You may have a personal goal you wish to achieve, or you may have a more general sense of unhappiness or ‘stuckness’ in your life. Through counselling, I aim to help you make sense of your experiences and gain greater clarity around the issues affecting your life.
I first became interested in counselling in my late teens but took a path that led me to Art college and onto a career in the creative industry. Years later with that career, a family and some life experience under my belt, I felt the need for change and decided to re-train as a counsellor.
What do I offer?
I offer both long and short-term counselling, either in person or on Zoom.
Training and Qualifications
Following comprehensive training in Transactional Analysis Counselling, I am a National Counselling Society (NCS) qualified and accredited counsellor with a Diploma in Counselling (Dip Couns.) and a UKATA Diploma in Transactional Analysis Practice. I am in advanced training towards becoming a Psychotherapist and Certified Transactional Analyst.
Areas of experience
I have experience of supporting clients with a variety of issues including Anger issues, Anxiety, Assertiveness, Bereavement, Bullying, Complex grief, Depression, Emotional Abuse, Emotional Issues, Family relationships, Panic attacks, Physical Abuse, Relationship difficulties, Self-confidence, Self-defeating behaviours, Self-esteem, Self-harm, Shyness and Social anxiety, Stress, Suicidal feelings, Trauma, Work related stress. In addition to working with over 18’s in private practice, I also support young people through my role as a school counsellor.
I offer counselling and psychotherapy on the following basis:
- Individual: a £50 fee for a session which lasts 50 minutes.
- Couples: a £65 fee for a session which lasts 75 minutes.
- I invoice the fees at the end of the month.
- I charge the full fee for absences, cancellations and missed appointments where I am given less than one week’s notice
Please make contact to arrange a mutually convenient time for a free, initial telephone conversation (15-20 mins) to see if I am the right counsellor for you.
Mobile: 07395 194458
Alternatively, please use the get in touch form on our contact page