Louise Herbert

How I Can Support You?

People choose to start psychotherapy for a variety of deeply personal reasons. You might be navigating challenging life transitions, struggling with anxiety or low mood, coping with the echoes of past experiences, or perhaps feeling a persistent sense of dissatisfaction or disconnection. Sometimes, it's about wanting to understand yourself better, improve your relationships, or find new ways to manage stress.

Taking that first step can feel significant, and it's entirely natural to feel a little uncertain about what to expect. Psychotherapy offers a confidential and supportive space for you to explore these feelings and experiences without judgement. It's a unique opportunity to gain clarity, develop coping strategies, and foster personal growth, ultimately leading to a more fulfilling life.

I provide individual psychotherapy for adults 18 and over, available in person and online. I work with individuals from all backgrounds, helping you address concerns that may be impacting your quality of life.

I also work with supervisees in groups (of up to three) and one-to-one from Transactional Analysis and other modalities. 

Training and Qualifications 

I am a Certified Transactional Analysis in the field of psychotherapy, CTA (P). I also hold a Diploma in Supervision (Dip Sup) and a Diploma in Counselling (Dip Couns).

Areas of experience

I have experience working with a wide variety of issues, such as anxiety, depression, bereavement, relationships, self-esteem, menopause, emotional issues, parenthood, trauma, stress, work-related stress and major life changes.  

Admin

I offer weekly sessions at regular time slots.

• Individual: £60 per individual session, £65 after 6 p.m.  

Cancellation policy – No fee is charged if 24 hours notice is given. The full fee is charged with less than 24 hours notice

Contact

E: contactme@louiseherbertpsychotherapy.co.uk 

W: https://louiseherbertpsychotherapy.co.uk/ 

Alternatively, please use the get in touch form on our contact page